Latte or Cappuccino?

Latte or Cappuccino is a fascinating look at life’s daily decisions – and how to make the best ones for your health.

Written by Hilly Janes, award-winning former editor of the Times’s Body & Soul section, Latte or Cappuccino is backed by science, as well as common sense, and is a great little resouce. I tried carrying it about for a day and loved the way it informed me constantly: whether it was choosing red v white wine, hot v cold washes, whether to multi-task or not…

For more conundrums, read up the Mail’s extract here. #lambertlikes

About the Author

Victoria Lambert has been a journalist for more than 20 years, and specialises in health and medical matters. She writes for the Telegraph, the Times, the Sunday Times, the Guardian, the Mail and the Mail on Sunday. She contributes to Saga, Geographical and First Eleven magazines – where she is the agony aunt.

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